Brussels Sprouts with Turkey Bacon and Couscous
Prep Time: 8 min // Cook Time: 12 min // Total: 20 min // Serving: 2 1/2 Cups
Ingredients:
2 cups Brussels sprouts, cut into quarters
5 slices turkey bacon strips, cut into 1/8 inch strips
1 cup cooked couscous (~1/3 cup raw)
1 tablespoon olive oil
1 tablespoon garlic, chopped
2 teaspoons Dijon mustard
5 tablespoons water
Variations;
Add different vegetables that are in season
Add shredded meats such as chicken or pork
Plant based: substitute turkey bacon with plant-based bacons
Gluten-free: replace couscous with quinoa
Instructions:
Cook couscous as per package instructions
Wash and cut each Brussels sprouts into quarters
Cut turkey bacon in strips
Brown turkey bacon strips in a non-stick pan for 3 minutes or until the bacon strips are thoroughly cooked
Add Brussels sprouts, 1 tablespoon olive oil, and garlic to the non-stick frying pan and sauté with the bacon for 3 minutes
Add 3 tablespoons water and cover with lid and simmer for 3 minutes until Brussels sprouts start to soften. Stir twice during the simmering.
Add couscous and Dijon mustard to the Brussels sprouts and turkey then mix well
Add 2 tablespoons water, cover with lid and simmer for 2 minutes or until Brussels sprouts become soft
Serve immediately as a warm meal or side dish