orange Oatmeal Muffins


 
 

Prep Time: 6 min // Cook Time: 14 min// Total: 20 min // Serving: 9 muffins


If you need something quick and easy to grab in the morning or as a snack, you will love my orange oatmeal muffins recipe. These muffins have a hint of ginger and coconut flavor from the ground ginger and coconut oil. You can use cinnamon instead of ground ginger if you prefer. If you want that coconut flavor, be sure to use unrefined coconut oil. Otherwise, refined coconut oil or regular vegetable oil will work too. You can always add more ingredients such as nuts, seeds or even chocolate chips. You can make these delicious muffins in less than 30 minutes from start to finish. They can be your breakfast, snack or even dessert! Use the leftover orange juice concentrate to make orange juice. Absolutely no waste here.


 

Ingredients:

  • 1 cup old fashion rolled oats

  • 1 cup orange juice concentrate

  • 6 tablespoons all-purpose flour or whole wheat flour (1/4 cup + 2 Tbsp)

  • 1 tablespoon melted unrefined coconut oil

  • 3 tablespoons granulated sugar

  • 1 teaspoon vanilla extract

  • 1 teaspoon ground ginger

  • 1/8 teaspoon salt

  • 1 teaspoon baking soda

 Variations:

Add other spices such as cinnamon, nutmeg, dried fruits for different flavors

Instructions:

  1. Preheat oven to 350 degrees

  2. Combine roll oats, orange juice concentrate in a bowl and mix well

  3. Add flour, coconut oil, sugar, vanilla extract, ground ginger, salt and baking soda and mix well

  4. Place small baking cups in a muffin pan

  5. Fill each baking cup with ¾ full of muffin batter

  6. Bake muffins in a 350-degree pre-heated oven for 14 minutes, or until a toothpick inserted into the center of a muffin comes out clean

  7. Let muffins cool on a wire rack before eating