PRODUCT OF the Month

BRUSSELS SPROUTS

New products & recipes every month!

 

COOK IT BEYOND ONE WAY RECIPES :


Brussels Sprouts with Turkey Bacon and Couscous

Brussels Sprouts Parmesan Cheese Chips

Brussels Sprouts Tossed Salad


HOW GOOD ARE BRUSSELS SPROUTS?

Brussels sprouts are nutritious. They are high in vitamin K which is a nutrient that helps with blood clotting. They are also high in vitamin A and vitamin C. Those vitamins provide anti-oxidant properties to keep cells healthy. Studies suggest eating anti-inflammatory foods like Brussels Sprouts can reduce inflammation and may improve medical conditions such as obesity, diabetes, cardiovascular disease and arthritis.