PRODUCT OF the Month

ZUCCHINI

New products & recipes every month!

COOK IT BEYOND ONE WAY RECIPES :

HOW HEALTHY IS ZUCCHINI?

Zucchini is high in fiber, vitamin C, vitamin A, magnesium, potassium and antioxidants. And yet, it is low in calories, fat and sodium, which can help to manage weight, blood sugar, and blood pressure. With high contents of antioxidants such as zeaxanthin, and lutein, it is one of the anti-inflammatory foods that protects our cell membranes. Zucchini is definitely a healthy vegetable to eat.